Order Move Well for Safe Core Exercises and Posture Tips for Health. 7 x 10 "
This manual is clear, concise and easy to understand and follow. Learn safe exercises to build core strength which is key to a healthy, active body. Four stretches for moving with ease. Nine posture tips to stand, sit and lift better. Fix your tech neck by learning better ways to use your devices. Learn how to establish healthy posture habits, be strong from your centre and literally stand taller.
Gold Environmark-certified NZ company SCG sustainably prints them.
This manual is clear, concise and easy to understand and follow. Learn safe exercises to build core strength which is key to a healthy, active body. Four stretches for moving with ease. Nine posture tips to stand, sit and lift better. Fix your tech neck by learning better ways to use your devices. Learn how to establish healthy posture habits, be strong from your centre and literally stand taller.
Gold Environmark-certified NZ company SCG sustainably prints them.
This manual is clear, concise and easy to understand and follow. Learn safe exercises to build core strength which is key to a healthy, active body. Four stretches for moving with ease. Nine posture tips to stand, sit and lift better. Fix your tech neck by learning better ways to use your devices. Learn how to establish healthy posture habits, be strong from your centre and literally stand taller.
Gold Environmark-certified NZ company SCG sustainably prints them.